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How to Make WW Instant Pot White Chicken Chili in 30 Minutes

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Are you ready to whip up a delicious meal that’s not only quick but also healthy? I’m excited to share my favorite recipe for WW Instant Pot White Chicken Chili! This dish is perfect for those busy weeknights when you need a satisfying meal in just 30 minutes. Plus, it’s a fantastic option for anyone looking for Weight Watchers Friendly Meals that the whole family will love. Let’s dive into this flavorful recipe that’s sure to become a staple in your home!

Why You’ll Love This Recipe

  • Quick and easy to prepare, making it perfect for 30-minute meals.
  • Healthy and packed with protein, ideal for Zero Point Chicken Recipes.
  • Versatile toppings allow everyone to customize their bowl.
  • Great for meal prep and leftovers, making it a smart choice for busy families.
  • Deliciously creamy without the guilt, thanks to Greek yogurt!

Ingredients

To make this delightful chili, you’ll need the following ingredients:

  • 2 large boneless skinless chicken breasts, cut into bite-sized pieces (can use frozen)
  • 1 medium finely chopped onion
  • 1 garlic clove, minced
  • 1 tablespoon of cumin
  • 1/4 tsp of black pepper
  • 1 (4.5 oz) can chopped green chiles, undrained
  • 1 (15 oz) can cannellini beans, rinsed and drained (such as Goya)
  • 2 (14-ounce) cans fat-free, less-sodium chicken broth
  • 4 tablespoons of nonfat plain Greek yogurt
  • Toppings: Cheddar cheese, corn, cilantro

Full ingredient list with measurements is provided in the printable recipe card below.

How to Make the Recipe

Now, let’s get cooking! Follow these simple steps to create your WW Instant Pot White Chicken Chili:

  1. In a large pot over medium heat, heat olive oil. Add the chopped onion and cook for 3–4 minutes until soft.
  2. Add the minced garlic, green chiles, and spices. Cook for another minute to release those wonderful flavors.
  3. Next, add the rinsed cannellini beans, chicken pieces, and chicken broth. Bring everything to a simmer and cook for 15 minutes to meld the flavors.
  4. Once the time is up, turn off the heat and stir in the Greek yogurt until smooth and creamy.
  5. Ladle the chili into bowls and top with your favorite toppings like cheddar cheese, corn, and fresh cilantro!

Pro Tips for Making the Recipe

Here are some helpful suggestions to ensure your chili turns out perfectly:

  • For a spicier kick, add some diced jalapeños or a dash of hot sauce.
  • If you’re short on time, using frozen chicken breasts is a great shortcut!
  • Feel free to experiment with different beans or add more veggies for extra nutrition.
  • For a thicker chili, let it simmer a bit longer or mash some of the beans.
  • Don’t skip the Greek yogurt; it adds a creamy texture without the extra calories!

How to Serve

This chili is perfect for cozy dinners! Here are some serving suggestions:

  • Serve with a side of cornbread for a comforting meal.
  • Pair it with a fresh salad for a light and healthy dinner.
  • Top with avocado slices for added creaminess and flavor.
  • For a fun twist, serve it over rice or quinoa for a hearty option.
  • Don’t forget to check out my Chinese Beef & Broccoli or Beef & Broccoli Stir Fry for more quick family dinners!

Make Ahead and Storage

This chili is a fantastic make-ahead meal! Here’s how to store it:

  • Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • To freeze, let the chili cool completely, then transfer it to freezer-safe containers. It can be frozen for up to 3 months.
  • When ready to enjoy, simply thaw in the refrigerator overnight and reheat on the stove or in the microwave.
  • For more delicious meal ideas, check out my Ground Beef Stroganoff recipe!

So there you have it! A quick, easy, and healthy recipe that’s perfect for busy weeknights. I hope you enjoy making this WW Instant Pot White Chicken Chili as much as I do. It’s a wonderful addition to your collection of easy pasta recipes and weeknight dinner ideas. Happy cooking!

Close-up of a bowl of creamy white chicken chili topped with shredded cheese, tortilla strips, and parsley.

WW Instant Pot White Chicken Chili

A hearty and healthy white chicken chili perfect for quick weeknight dinners, packed with protein and flavor.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 cups
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

Protein
  • 2 large boneless skinless chicken breasts, cut into bite-sized pieces - can use frozen
Vegetables
  • 1 medium finely chopped onion
  • 1 clove garlic, minced
Spices
  • 1 tablespoon cumin
  • 1/4 tsp black pepper
Canned Goods
  • 1 can chopped green chiles, undrained 4.5 oz
  • 1 can cannellini beans, rinsed and drained 15 oz
  • 2 can fat-free, less-sodium chicken broth 14 oz each
Dairy
  • 4 tablespoons nonfat plain Greek Yogurt
Toppings
  • Cheddar Cheese
  • Corn
  • Cilantro

Method
 

  1. Sauté onion in olive oil over medium heat until soft, about 3–4 minutes.
  2. Add garlic, green chiles, cumin, and black pepper; cook for 1 minute.
  3. Add beans, chicken, and broth; simmer for 15 minutes.
  4. Stir in Greek yogurt until smooth, then serve topped with cheese, corn, and cilantro.

Notes

For extra flavor, add a squeeze of lime before serving.

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