Are you ready to whip up a delicious dinner that will have your family raving? I know I am! Today, I’m excited to share my Steak and Shrimp Stir Fry recipe, which is not only packed with flavor but can be made in just 30 minutes! Perfect for those busy weeknights when you want something quick yet satisfying. And let’s be honest, who doesn’t love a good stir fry? It’s a fantastic way to incorporate fresh veggies and protein into your meal, making it a great option for Low Carb Steak Dinner lovers and anyone looking for High Veggie Dinners.
Why You’ll Love This Recipe
- Quick and easy to prepare, making it ideal for 30-minute meals.
- Packed with protein from both steak and shrimp, perfect for Hi Protein Low Carb Meals.
- Versatile—feel free to swap in your favorite vegetables!
- Great for meal prep, so you can enjoy leftovers for lunch.
- Deliciously savory sauce that ties everything together.
Ingredients
To make this delightful Steak and Shrimp Stir Fry, you will need the following ingredients:
- 1 pound flank steak (thinly sliced against the grain)
- 1 pound shrimp (peeled and deveined)
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil
- 1 bell pepper (sliced)
- 1 cup broccoli florets
- 1 carrot (julienned)
- 3 garlic cloves (minced)
- 1 tablespoon ginger (minced)
- 2 green onions (chopped)
- Salt and pepper to taste
- Sesame seeds for garnish
Full ingredient list with measurements is provided in the printable recipe card below.
How to Make the Recipe
Now, let’s dive into the cooking process! Follow these simple steps to create your stir fry:
- In a bowl, combine the soy sauce and cornstarch. Add the sliced flank steak and toss to coat. Let it marinate for about 10 minutes while you prepare the vegetables.
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated steak and cook for about 3-4 minutes until browned. Remove the steak from the skillet and set aside.
- In the same skillet, add the remaining tablespoon of oil. Toss in the minced garlic and ginger, sautéing for about 30 seconds until fragrant.
- Add the bell pepper, broccoli, and carrot to the skillet. Stir-fry for about 4-5 minutes until the vegetables are tender-crisp.
- Return the cooked steak to the skillet along with the shrimp. Cook for an additional 3-4 minutes until the shrimp are pink and cooked through.
- Season with salt and pepper to taste, and sprinkle with chopped green onions and sesame seeds before serving.
Pro Tips for Making the Recipe
Here are some of my favorite tips to ensure your stir fry turns out perfectly:
- Make sure to slice the steak against the grain for tenderness.
- Prep all your ingredients before you start cooking to make the process smoother.
- Feel free to add other vegetables like snap peas or mushrooms for extra flavor and nutrition.
- If you love a bit of heat, add some red pepper flakes or sriracha to the sauce.
- For a twist, try serving this stir fry over rice or noodles, or even as a filling for lettuce wraps!
How to Serve
This Steak and Shrimp Stir Fry is best served hot right off the skillet. You can enjoy it on its own or pair it with:
- Steamed rice or quinoa for a hearty meal.
- Cauliflower rice for a low-carb option.
- As a filling for tacos or lettuce wraps for a fun twist.
It’s a fantastic way to enjoy a weeknight dinner idea that’s both healthy and satisfying!
Make Ahead and Storage
If you want to prepare this dish ahead of time, you can marinate the steak and chop the vegetables a day in advance. Store them in the refrigerator until you’re ready to cook. Leftovers can be stored in an airtight container in the fridge for up to 3 days. Just reheat in a skillet or microwave before serving. This makes it a great option for meal prep, especially if you’re looking for Low Calorie Steak Recipes or High Protein No Dairy Recipes.
So, there you have it! A quick, delicious, and nutritious Steak and Shrimp Stir Fry that’s sure to become a family favorite. I hope you enjoy making this as much as I do! And if you’re looking for more inspiration, check out my other recipes like beef stir fry or Chinese beef and broccoli. Happy cooking!
STEAK AND SHRIMP STIR FRY
Ingredients
Method
- Mix sliced steak with cornstarch and soy sauce; set aside.
- Heat 1 tablespoon of oil in a wok or large skillet over medium-high heat. Cook steak until browned; remove and set aside.
- Add remaining oil, then stir-fry garlic, ginger, and vegetables until tender-crisp.
- Return steak to the pan, add shrimp, and cook until shrimp are pink and cooked through. Toss to combine.
- Season with salt and pepper, garnish with green onions and sesame seeds. Serve hot.