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How to Make Pumpkin Seed Parmesan for a Nutty Flavor Boost

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Have you ever craved a nutty flavor boost for your dishes? Well, I have just the thing for you! This Pumpkin Seed Parmesan is not only delicious but also incredibly easy to make. It’s the perfect addition to your easy pasta recipes, salads, and even as a topping for your favorite weeknight dinner ideas. Let’s dive into this delightful recipe that will elevate your meals in no time!

Why You’ll Love This Recipe

  • Quick and easy to prepare, making it perfect for 30-minute meals.
  • Nutty and savory flavor that enhances any dish.
  • Vegan-friendly and dairy-free, suitable for various dietary needs.
  • Great for meal prep and can be stored for weeks.
  • Versatile topping for everything from creamy garlic pasta to roasted vegetables.

Ingredients

To whip up this delightful Pumpkin Seed Parmesan, you’ll need just three simple ingredients:

  • 1 cup nutritional yeast (approx. 60g)
  • 1 cup pumpkin seeds (pepitas; approx. 135g)
  • 1 tsp salt (fine sea salt or table salt; approx. 6g)

Full ingredient list with measurements is provided in the printable recipe card below.

How to Make the Recipe

Making your own Pumpkin Seed Parmesan is a breeze! Follow these simple steps:

  1. Add ingredients to blender: Place the nutritional yeast, pumpkin seeds, and salt into a small blender or bullet-style blender.
  2. Blend: Blend in short pulses for about 3–4 seconds until a coarse, crumbly texture forms. Some small chunks are fine—avoid over-blending, or it may turn into a paste.
  3. Store: Transfer to a glass jar or airtight container. Store at room temperature for up to 2 weeks.

Pro Tips for Making the Recipe

Here are some helpful suggestions to ensure your Pumpkin Seed Parmesan turns out perfectly:

  • For a more intense flavor, consider toasting the pumpkin seeds lightly before blending.
  • Experiment with adding spices like garlic powder or smoked paprika for a unique twist.
  • If you’re looking for a creamy addition, try mixing it into a Vegan Pesto Sauce or sprinkle it over Kale Pesto Pasta.
  • This recipe is a fantastic Easy Vegan Cheese Recipe alternative that can be used in various dishes.

How to Serve

Now that you have your Pumpkin Seed Parmesan ready, let’s talk about how to serve it:

  • Sprinkle it over your favorite creamy garlic pasta for an extra layer of flavor.
  • Use it as a topping for salads or as a crunchy addition to Vegan Salad Dressing.
  • It’s also perfect for adding a nutty crunch to roasted vegetables or soups.
  • Try it on Roasted Red Pepper Pasta for a delightful twist!

Make Ahead and Storage

This Pumpkin Seed Parmesan is a great make-ahead option! Here are some storage tips:

  • Store it in an airtight container at room temperature for up to 2 weeks.
  • If you want to keep it longer, consider Freezing Pumpkin seeds before blending to maintain freshness.
  • Always give it a quick stir before using, as some settling may occur.

With this easy recipe, you can enjoy a nutty flavor boost in your meals without any fuss. Whether you’re preparing quick family dinners or looking for weeknight dinner ideas, this Pumpkin Seed Parmesan is sure to impress. So, gather your ingredients and let’s get blending!

pumpkin seed parmesan 1 U1

Pumpkin Seed Parmesan

A savory, cheesy-flavored topping made from pumpkin seeds and nutritional yeast, perfect for sprinkling on salads, pasta, or popcorn.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 tablespoons
Course: condiment
Cuisine: American
Calories: 120

Ingredients
  

Dry ingredients
  • 1 cup nutritional yeast approx. 60g
  • 1 cup pumpkin seeds (pepitas) approx. 135g
  • 1 tsp salt fine sea salt or table salt; approx. 6g

Method
 

  1. Add ingredients to blender: Place the nutritional yeast, pumpkin seeds, and salt into a small blender.
  2. Blend in short pulses for 3–4 seconds until a coarse, crumbly texture forms.
  3. Transfer to a jar or airtight container. Store at room temperature for up to 2 weeks.

Notes

Store in an airtight container for freshness.

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