How to Make Delicious Pumpkin Chocolate Candy in 30 Minutes

Are you ready to indulge in a delightful treat that’s not only delicious but also healthy? I’m excited to share my recipe for 3-Ingredient Pumpkin Chocolate Candy! This quick and easy candy recipe is perfect for those busy days when you want something sweet without the guilt. With just three simple ingredients, you can whip up a batch in 30 minutes, making it an ideal snack for you and your family. Plus, it’s a fantastic way to incorporate pumpkin seeds into your diet, which are packed with nutrients!

Why You’ll Love This Recipe

• Quick and easy to make, perfect for busy weeknights.
• Healthy ingredients that satisfy your sweet tooth.
• Great for snacking or as a dessert after dinner.
• Can be made in advance and stored for later.
• Perfect for sharing with friends and family!

Ingredients

To make this scrumptious pumpkin chocolate candy, you’ll need:

• 1 cup / 130g Pumpkin Seeds
• 1 cup / 175g Dates, pitted
• 4.4oz / 125g Chocolate

Full ingredient list with measurements is provided in the printable recipe card below.

How to Make the Recipe

Let’s dive into the steps to create this delightful treat:

1. Soak the pumpkin seeds in water for an hour or overnight to sprout. This step is crucial as it enhances the nutritional value of the seeds.
2. Rinse and drain the seeds, then blend them together with the pitted dates until well combined. You may need to scrape the sides if using a food processor or shake if you are using a small bullet blender.
3. Melt the chocolate in a microwave-safe bowl or over a double boiler until smooth.
4. Line a pan with greaseproof paper, then tip in the pumpkin date mixture. Using your fingers, push the edges to make it level.
5. Pour the melted chocolate over the pumpkin seed mixture, tilting the pan to spread it evenly to the edges.
6. Chill the pumpkin seed candy in the refrigerator to set, then slice into squares.
7. Enjoy your pumpkin seed sweets within 3 days, as the sprouted seeds last this long. Always store them in the fridge!

Let me know what you think about this healthy pumpkin seed recipe in the comments on social media @nestandglow!

Pro Tips for Making the Recipe

Here are some helpful suggestions to ensure your pumpkin chocolate candy turns out perfectly:

• For a richer flavor, consider adding a pinch of sea salt to the chocolate before melting.
• If you prefer a sweeter candy, you can add a tablespoon of maple syrup or honey to the pumpkin date mixture.
• Feel free to experiment with different types of chocolate, such as dark or milk chocolate, depending on your preference.
• For a fun twist, add a sprinkle of cinnamon or nutmeg to the pumpkin date mixture for a seasonal flavor.

How to Serve

This pumpkin chocolate candy is versatile and can be served in various ways:

• Enjoy it as a quick snack during the day.
• Serve it as a dessert after a family dinner, perhaps alongside some creamy garlic pasta for a delightful contrast.
• Pair it with a cup of tea or coffee for a cozy afternoon treat.
• Wrap them up as gifts for friends and family during the holidays!

Make Ahead and Storage

This recipe is perfect for meal prep! You can make a batch ahead of time and store it in the fridge. Here are some storage tips:

• Keep the pumpkin chocolate candy in an airtight container in the refrigerator for up to 3 days.
• If you want to keep them longer, consider freezing the candy. Just make sure to separate layers with parchment paper to prevent sticking.
• When you’re ready to enjoy, simply thaw in the fridge or at room temperature.

For more delicious recipes, check out my Ground Beef Stroganoff or Beef with Broccoli for quick family dinners, or try my Chinese Beef & Broccoli for a tasty weeknight dinner idea!

Now that you have this easy candy recipe in your arsenal, I hope you enjoy making and sharing it with your loved ones. Happy cooking!