How to Make Candied Pumpkin Seeds for a Sweet Crunch

As the leaves begin to change and the air turns crisp, I find myself craving the warm, comforting flavors of fall. One of my favorite treats to whip up during this season is Candied Pumpkin Seeds. They are not only a delightful snack but also a fantastic way to use up those pumpkin seeds after carving your Halloween masterpiece! Plus, they’re perfect for snacking while enjoying a cozy movie night or even as a thoughtful gift for friends and family. And let’s be honest, who doesn’t love a sweet crunch? If you’re looking for a quick family dinner idea or an easy pasta recipe to pair with your favorite dish, these candied seeds will add a delightful touch!

Why You’ll Love This Recipe

• Simple and quick to make—perfect for busy weeknights!
• Healthy snack option that satisfies your sweet tooth.
• Versatile—great for topping salads, yogurt, or just munching on!
• Can be customized with your favorite spices or sweeteners.
• Perfect for gifting during the holiday season!

Ingredients

To make these delicious Candied Pumpkin Seeds, you’ll need the following ingredients:

• 1 cup raw pumpkin seeds (fresh or store-bought)
• 2 tbsp coconut oil or butter (for richness and crispiness)
• 3 tbsp maple syrup or honey (for natural sweetness)
• 1 tsp cinnamon (adds warmth)
• ½ tsp sea salt (enhances flavor)
• Optional: ¼ tsp nutmeg or vanilla extract for extra depth

Full ingredient list with measurements is provided in the printable recipe card below.

How to Make the Recipe

Making Candied Pumpkin Seeds is a breeze! Follow these simple steps:

1. Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
2. Rinse the pumpkin seeds to remove any pulp, then pat them dry thoroughly. Remember, wet seeds won’t crisp well!
3. In a bowl, mix the seeds with melted coconut oil, maple syrup, cinnamon, and salt until they are evenly coated.
4. Spread the seeds in a single layer on the baking sheet to ensure even cooking.
5. Roast for 25-30 minutes, stirring every 10 minutes to prevent burning.
6. Let the seeds cool before breaking them apart—this ensures maximum crunch!
7. For extra caramelization, broil for 1-2 minutes at the end, but watch closely to avoid burning.

Pro Tips for Making the Recipe

Here are some helpful suggestions to ensure your Candied Pumpkin Seeds turn out perfectly:

• Experiment with different spices! Try adding nutmeg or a splash of vanilla extract for a unique flavor.
• Make sure to dry the seeds thoroughly after rinsing; this is key for achieving that delightful crunch.
• Store your candied seeds in an airtight container to keep them fresh and crunchy.
• These seeds make a great topping for salads or as a crunchy addition to creamy garlic pasta dishes!

How to Serve

These Candied Pumpkin Seeds are incredibly versatile! Here are some serving suggestions:

• Enjoy them as a standalone snack while watching your favorite movie.
• Sprinkle them over salads for added texture and flavor.
• Use them as a topping for yogurt or oatmeal for a sweet crunch in the morning.
• Package them in cute jars for a thoughtful homemade gift during the holidays.

Make Ahead and Storage

If you want to prepare these Candied Pumpkin Seeds ahead of time, they store beautifully! Here’s how:

• Once cooled, store the seeds in an airtight container at room temperature for up to two weeks.
• For longer storage, consider freezing them in a freezer-safe bag. Just make sure to let them thaw before enjoying!

So, whether you’re looking for a sweet snack or a unique gift, these Candied Pumpkin Seeds are sure to impress. They’re easy to make and even easier to enjoy! And if you’re in the mood for more quick family dinners or easy pasta recipes, don’t forget to check out my other recipes for 30-minute meals that will make your weeknight dinner ideas a breeze!