How to Make Roasted Pumpkin Seeds with Cinnamon Sugar Perfectly

As the leaves begin to change and the air turns crisp, I find myself craving cozy snacks that remind me of fall. One of my absolute favorites is Roasted Pumpkin Seeds with Cinnamon Sugar. Not only are they a delightful treat, but they also make for a fantastic addition to my quick family dinners or as a crunchy topping for my easy pasta recipes. If you’re looking for a sweet and crunchy snack that’s easy to whip up, you’re in the right place!

Why You’ll Love This Recipe

• Simple and quick to prepare, perfect for busy weeknights.
• Deliciously sweet with a hint of cinnamon, making them irresistible.
• Great for snacking or as a topping for salads and soups.
• Nutritious and packed with healthy fats and protein.
• Perfect for sharing with family and friends during gatherings.

Ingredients

To make these delightful Cinnamon Sugar Pumpkin Seeds, you’ll need just a few simple ingredients:

• 1 1/2 cup pumpkin seeds (washed and dried, shell on)
• 3 tbsp salted butter (melted)
• 1 tsp cinnamon
• 2 tbsp granulated sugar

Full ingredient list with measurements is provided in the printable recipe card below.

How to Make the Recipe

Let’s dive into the fun part—making these delicious roasted pumpkin seeds!

1. Preheat your oven to 375°F.
2. Add the pumpkin seeds, melted butter, and cinnamon to a medium bowl and mix until well coated.
3. Spread the flavored pumpkin seeds on a baking sheet and spread them out evenly.
4. Bake for 15-20 minutes, turning over halfway through. The pumpkin seeds are done roasting when they are crunchy and no longer soft.
5. Remove the pumpkin seeds from the oven and transfer them back to a medium heat-resistant bowl. You can use the same one you started with and toss with the sugar.
6. Serve warm or at room temperature.

Pro Tips for Making the Recipe

Here are some of my favorite tips to ensure your Easy Pumpkin Seeds Recipe Roasted turns out perfectly every time:

• Make sure to dry the pumpkin seeds thoroughly after washing them. Excess moisture can prevent them from getting that perfect crunch.
• Feel free to experiment with different spices! Try adding a pinch of nutmeg or even a dash of cayenne for a spicy kick.
• Keep an eye on the seeds while they bake; ovens can vary, and you don’t want them to burn.
• If you prefer a sweeter version, consider using a Pumpkin Seeds Recipe Honey Cinnamon by substituting honey for sugar.

How to Serve

These Flavored Pumpkin Seeds are incredibly versatile! Here are a few serving suggestions:

• Enjoy them as a standalone snack while watching your favorite movie.
• Sprinkle them over salads for added crunch and flavor.
• Use them as a topping for soups, especially creamy ones like creamy garlic pasta.
• Mix them into trail mix for a sweet and savory treat.

Make Ahead and Storage

If you’re planning for a gathering or just want to have a healthy snack on hand, these pumpkin seeds can be made ahead of time. Here’s how to store them:

• Once cooled, store the roasted pumpkin seeds in an airtight container at room temperature for up to a week.
• For longer storage, you can freeze them in a freezer-safe bag for up to three months. Just make sure to let them cool completely before freezing.

So there you have it! A delightful recipe for Sweet Pumpkin Seeds that’s not only easy to make but also perfect for any occasion. Whether you’re looking for a snack for your next movie night or a crunchy topping for your 30-minute meals, these roasted pumpkin seeds with cinnamon sugar are sure to please. Enjoy!