Summer is here, and what better way to celebrate the season than with a vibrant and refreshing Healthy Fruit Salad with Citrus Mint Dressing? This delightful dish is not only a feast for the eyes but also a burst of flavor that will make your taste buds dance! Whether you’re hosting a backyard barbecue, looking for a quick family dinner, or simply want to enjoy a light snack, this fruit salad is the perfect choice. Plus, it’s an excellent way to incorporate more fruits into your diet, making it a fantastic option for Fruit Salad For Kids too!

Why You’ll Love This Recipe

It’s a colorful and nutritious way to enjoy seasonal fruits.
The citrus mint dressing adds a refreshing twist that elevates the flavors.
Perfect for any occasion, from picnics to potlucks.
Quick and easy to prepare, making it ideal for busy weeknights.
Great for kids and adults alike, making it a versatile dish for the whole family.

Ingredients

To create this delicious Healthy Fruit Salad, you’ll need a variety of fresh fruits. Here’s what I recommend:

2 cups of strawberries, hulled and sliced
2 cups of blueberries
2 cups of pineapple, diced
2 cups of watermelon, cubed
1 cup of kiwi, peeled and sliced
1/4 cup of fresh mint leaves, chopped
1/4 cup of honey
Juice of 2 limes
1 orange, zested and juiced

Full ingredient list with measurements is provided in the printable recipe card below.

How to Make the Recipe

Making this Easy Fruit Salad is a breeze! Follow these simple steps:

In a large mixing bowl, combine all the prepared fruits: strawberries, blueberries, pineapple, watermelon, and kiwi.
In a separate small bowl, whisk together the honey, lime juice, orange juice, and orange zest until well combined.
Pour the citrus dressing over the fruit mixture and gently toss to coat all the fruits evenly.
Add the chopped mint leaves and give it another gentle toss.
Let the salad sit for about 10 minutes to allow the flavors to meld together.
Serve chilled and enjoy your refreshing summer treat!

Pro Tips for Making the Recipe

Here are some of my favorite tips to ensure your Homemade Fruit Salad turns out perfectly:

Choose ripe, seasonal fruits for the best flavor and sweetness.
Feel free to mix and match fruits based on your preferences or what you have on hand. This is one of the best Fruit Salad Ideas!
If you want to make it a bit more indulgent, consider adding a dollop of yogurt or a sprinkle of granola on top before serving.
For a fun twist, try adding a splash of coconut water or a handful of nuts for added texture.

How to Serve

This Best Fruit Salad can be served in various ways:

As a refreshing side dish at summer barbecues or picnics.
As a light dessert after a hearty meal.
In individual cups for a fun and easy snack for kids.
Pair it with grilled chicken or fish for a complete meal.

Make Ahead and Storage

If you’re planning to serve this salad at a gathering, you can prepare it ahead of time! Here are some storage tips:

Prepare the fruit salad a few hours in advance and store it in the refrigerator. Just be sure to add the mint leaves right before serving to keep them fresh.
Store any leftovers in an airtight container in the fridge for up to 2 days. However, keep in mind that the fruits may release some juices, so it’s best enjoyed fresh!
If you’re looking for more quick and easy meal ideas, check out my Healthy Chicken and Broccoli Chinese Takeout or Weight Watchers Burrito Bowls for delicious 30-minute meals.

So there you have it! A delightful Healthy Fruit Salad that’s perfect for any summer occasion. I hope you enjoy making and sharing this recipe with your loved ones. It’s a fantastic way to stay cool and refreshed during those hot summer days. Happy cooking!