Are you ready to indulge in a deliciously nutritious treat? I know I am! Today, I’m excited to share my favorite recipe for High Protein Banana Bread. This delightful loaf is not only packed with flavor but also loaded with protein, making it the perfect snack for anyone looking to maintain a healthy lifestyle. Plus, it’s a fantastic way to use up those ripe bananas sitting on your counter! Whether you’re looking for a quick breakfast or a sweet afternoon pick-me-up, this banana bread recipe healthy is sure to satisfy your cravings.
Why You’ll Love This Recipe
- High in protein, making it a great post-workout snack.
- Easy to make with simple ingredients you probably already have.
- Versatile – customize it with your favorite add-ins like nuts or chocolate chips.
- Perfect for meal prep – enjoy it throughout the week!
- Deliciously moist and flavorful, it’s a hit with the whole family!
Ingredients
To whip up this Protein Banana Bread, you’ll need the following ingredients:
- 3 medium ripe bananas (mashed, about 1¼ cups)
- 2 eggs
- ½ cup plain Greek yogurt (or dairy-free alternative)
- ¼ cup maple syrup or honey (optional for added sweetness)
- 1 teaspoon vanilla extract
- 1 cup oat flour (or almond flour for low-carb option)
- ½ cup vanilla or unflavored protein powder
- 1 teaspoon baking soda
- ½ teaspoon baking powder
- ½ teaspoon cinnamon
- ¼ teaspoon salt
- Optional add-ins: ¼ cup chopped walnuts, dark chocolate chips, or seeds
Full ingredient list with measurements is provided in the printable recipe card below.
How to Make the Recipe
Let’s get baking! Follow these simple steps to create your own Protein Banana Bread:
- Preheat your oven to 350°F (175°C). Line a loaf pan with parchment paper or grease it well with oil or cooking spray.
- In a large bowl, mash the ripe bananas with a fork. Add the eggs, Greek yogurt, maple syrup (if using), and vanilla extract. Whisk until smooth and combined.
- In a separate bowl, mix oat flour, protein powder, baking soda, baking powder, cinnamon, and salt. Gradually stir the dry mixture into the wet ingredients until just combined.
- If using, gently fold in any optional add-ins like nuts, chocolate chips, or seeds.
- Pour the batter into the prepared loaf pan and smooth the top. Bake for 40–50 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely. Slice and serve.
Pro Tips for Making the Recipe
Here are some of my favorite tips to ensure your Protein Banana Bread turns out perfectly every time:
- Make sure your bananas are very ripe for the best flavor and sweetness.
- Don’t overmix the batter; mix until just combined to keep the bread light and fluffy.
- Experiment with different protein powders to find your favorite flavor combination.
- For a fun twist, try adding spices like nutmeg or ginger for extra warmth.
- If you prefer a sweeter bread, feel free to increase the maple syrup or honey.
How to Serve
This Protein Banana Bread is delicious on its own, but here are some serving suggestions to elevate your experience:
- Spread a little almond butter or peanut butter on top for added protein and flavor.
- Serve it warm with a drizzle of honey or maple syrup for a sweet treat.
- Pair it with a cup of coffee or tea for a delightful afternoon snack.
- Slice it up and serve it at brunch alongside other easy pasta recipes for a well-rounded meal.
Make Ahead and Storage
This Healthy Banana Bread is perfect for meal prep! Here’s how to store it:
- Store the bread in an airtight container at room temperature for up to 3 days.
- For longer storage, wrap it tightly in plastic wrap and freeze for up to 3 months.
- To enjoy frozen bread, simply thaw it at room temperature or pop it in the microwave for a few seconds.
Now that you have this fantastic recipe in your arsenal, you can enjoy a slice of Protein Banana Bread any time you need a nutritious snack. It’s a great addition to your list of homemade snacks and a wonderful way to fuel your day. If you’re looking for more delicious and healthy recipes, check out my High Protein Beef Pasta or try a quick Beef Stir Fry for those busy weeknight dinner ideas. Happy baking!
High Protein Banana Bread : Powerful & Delicious
Ingredients
Method
- Preheat oven to 350°F (175°C). Line a loaf pan with parchment or grease it.
- Mash bananas, then mix with eggs, yogurt, syrup, and vanilla until smooth.
- Combine dry ingredients; stir into wet mixture until just combined.
- Fold in optional add-ins if desired.
- Pour batter into pan, bake for 40–50 minutes, cool before slicing.