How to Make Easy Teriyaki Beef Broccoli Stir-Fry in 30 Minutes

Are you ready to whip up a delicious meal that will have your family asking for seconds? I know I am! Today, I’m excited to share my Easy Teriyaki Beef Broccoli Stir-Fry recipe, which is not only packed with flavor but can be made in just 30 minutes! Perfect for those busy weeknights when you want something quick yet satisfying. Plus, if you’re a fan of easy pasta recipes, you’ll love how this stir-fry can be served over rice or noodles for a delightful twist!

Why You’ll Love This Recipe

• Quick and easy to prepare, making it perfect for 30-minute meals.
• Flavorful homemade teriyaki sauce that beats store-bought any day!
• Healthy and colorful, featuring fresh broccoli that adds a crunch.
• Great for meal prep bowls, so you can enjoy leftovers for lunch!
• Customizable with your favorite vegetables or proteins.

Ingredients

To make this scrumptious Beef Broccoli Stir Fry, you’ll need the following ingredients:

• 1 tablespoon cornstarch
• ½ cup water
• ¼ cup low sodium soy sauce
• 2 tablespoons light brown sugar
• 1 teaspoon fresh ginger, grated
• 2 cloves garlic, minced
• ¼ teaspoon red pepper flakes
• 1 pound fresh broccoli, cut into bite-size pieces
• 1 pound flank steak, sliced thin against the grain
• 2 tablespoons olive oil, divided
• 1 tablespoon sesame seeds for garnish

Full ingredient list with measurements is provided in the printable recipe card below.

How to Make the Recipe

Let’s get cooking! Follow these simple steps to create your Teriyaki Glaze and stir-fry:

1. In a small mixing bowl, dissolve 1 tablespoon cornstarch in ½ cup water until completely smooth.
2. Stir in the soy sauce, brown sugar, grated ginger, minced garlic, and red pepper flakes. Set aside.
3. Cut the broccoli head into uniform bite-size pieces for even cooking.
4. Slice the flank steak thinly (about ¼-inch thick) against the grain for tenderness.
5. Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the broccoli, then 2 tablespoons of water. Cover and steam briefly.
6. Remove the lid and continue cooking until the water absorbs and the broccoli is crisp-tender. Transfer to a plate.
7. Add the remaining oil to the pan, increase to high heat, and add the beef in a single layer. Cook until browned.
8. Reduce heat to medium-low, add the sauce mixture, and cook until bubbling and thickened.
9. Return the broccoli to the pan, toss to combine, and sprinkle with sesame seeds. Serve over rice or noodles!

Pro Tips for Making the Recipe

Here are some of my favorite tips to ensure your stir-fry turns out perfectly:

• Make sure to slice the flank steak against the grain for maximum tenderness.
• Don’t overcrowd the pan when cooking the beef; this helps it brown nicely.
• Feel free to add other vegetables like bell peppers or snap peas for extra color and nutrition.
• If you prefer a spicier kick, increase the amount of red pepper flakes or add a splash of sriracha.
• For a gluten-free option, use tamari instead of soy sauce and serve with Gluten Free Rice.

How to Serve

This Broccoli Stir Fry is incredibly versatile! Here are some serving suggestions:

• Serve it over fluffy white rice or brown rice for a hearty meal.
• Pair it with noodles for a delightful twist—try it with some creamy garlic pasta for a fusion dish!
• Top with additional sesame seeds or sliced green onions for a pop of flavor.
• Make it a complete meal by adding a side of your favorite salad or steamed dumplings.

Make Ahead and Storage

This stir-fry is perfect for meal prep! Here’s how to store it:

• Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheat in the microwave or on the stovetop until heated through.
• For meal prep bowls, divide the stir-fry into individual containers with rice or noodles for easy grab-and-go lunches!

Now that you have this Easy Teriyaki Beef Broccoli Stir-Fry recipe in your back pocket, you can enjoy a delicious, homemade meal any night of the week! If you’re looking for more inspiration, check out my other recipes like beef-stir-fry or ground-beef-stroganoff. Happy cooking!